INNER SPACE YOGA
Traditional Methods for Modern Living

- Are you curious whether yoga is for you?
- Do you want to learn time-tested techniques for increasing energy and clarity?
- Do you want to go deeper in your current yoga practice?
- Do you want to add powerful methods, like breathing exercises and deep relaxation to your asana program?

Come and discover what Classical Yoga is all about.

Two-hour lesson in Asana, Pranayama, Yoga Nidra, Mudra/Bandha and Body/Breath Awareness.

Suitable for complete beginners and advanced yogis.

- When: Tuesday 12th February from 17:00 -19:00
- Where: ITM Thai Hand, Pflugstr. 11 (five minutes from Schwartzkopffstraße U-Bahn)
- Enrollment: info@innerspaceyoga.org

SPACES ARE LIMITED - Reserve your place in advance.