CURRENT MISSION

On a 90 day mission transforming my body, mind and lifestyle

ABOUT ME

This is me http://www.cavemanklaus.com

PHILOSOPHY

I create my life, if it's to be, it's up to me.

I have a philosophy of continual improvement in all aspects of my life, Kaizen styles. Everyday I strive to be the best me. I am always taking steps and growing into being the bigger person I know is inside me.

我为什么加入 Couchsurfing

HOW I PARTICIPATE IN COUCHSURFING

Just getting started on CS. I'm looking for accommodation in central San Francisco near the base of the Golden Gate Bridge, near http://www.sanfranciscocrossfit.com/. I'm happy to rent a spare room in a flat or be pointed in the direction of a short term lease option on a studio or 1 bedroom apartment but would be most happy living with someone who has similar aspirations in terms of health and fitness.

COUCHSURFING EXPERIENCE

In 2006 I left New Zealand to head to London to live and work. I briefly used GlobalFreeLoaders in 2006 after backpacking South East Asia for 6 months (you can read about that amazing trip here: http://www.travelblog.org/Bloggers/klausmb/), while on route to London I stayed a week in Dubai and met a lovely local who showed me her country, we have stayed in touch ever since! :-)

兴趣

Dancing West Coast Swing
Crossfit
StrongLifts 5x5
Strength and conditioning training
Mobility
Eating in a way to supports my body and gives me an abundance of energy. Currently eating a Paleo diet.
Personal Development
Living a life on purpose

• dancing
• paleo diet
• fitness
• dieting
• crossfit
• backpacking

音乐、电影和书籍

Gattaca
Equilibrium
Batman Begins, The Dark Knight

Armin Van Buuren
Trance, House

The Wheel of Time
The 4 Hour Work Week
The 4 Hour Body

我做过的一件不可思议的事情

1 month of high intensity Muay Thai kickboxing in Chang Mai, Thailand 2006. Absolutely loved it training 6 hours per day 6 days per week getting into the best shape of my life.

教，学，和分享

How to wake up feeling amazing and full of energy each day: http://www.cavemanklaus.com/purpose/waking-up-full-of-energy-and-feeling-awesome-every-day/