Location: Ideas >> Vegans & Vegetarians
Food on the road Recept
I'm planing a worldtour by Hitchhicking in July (website on my profil descritpion) and I'm vegan.
I propose to share some tips and recept for when you are on the road.
So some of mine:
100g white meal
1-2 spoon of Oil
mix those ingredient and put some water. Continu to mix and add watter until you have a solid base (like bread)
Then you have many possibility to cook it. If you only have a fire, then put it direct on the embers. Or you can roll it on a wood stick and put up the fire. Or like in Africa, put a stone in the fire, wait a little, when it's hot, roll your base on.
But if you have some stuff, you can cook it in a pan!
It's very simply and fast to do. You can (and it's better) put some other ingredient Inside like spices, plants, cheese (for vegetarian)
for this recept, you need:
vegetables: tomato, cucumber, sweet Pepper
This recept is very nice when the sun is with you!
You need 12 hours to prepare that. I explain:
peel the vegetables and cut them small.
add semolina (be carefull it's inflate quickly!)
put some oïl, vinegarm salz and juice of a lemon.
mix and wait. (it's better to mix like every hours)
I have more recept but i need time to write them here.
So what're yours??