Location: Ideas >> Vegans & Vegetarians >> Vegans & Vegetarians in China
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Vegan Scrambled Tofu
Posted February 28th, 2011 - 7:42 am by from Adelaide, Australia (Permalink)
I recently changed to a vegan diet and find breaky a little more difficult. Lately I have just been having toast with peanut butter and a glass of OJ. Here is something a bit different and easy to do in China.

Vegan Scrambled Tofu

1/2 chopped onion
1/2 chopped capsicum
1 block tofu
2 tbsp oil
1 tbsp soy sauce

Slice the tofu into approximately one inch cubes. Then, using either your hands or a fork, crumble it slightly.
Sautee onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed.


Posted March 5th, 2011 - 4:02 am from Suzhou, China
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Posted March 5th, 2011 - 6:32 am by from Adelaide, Australia (Permalink)
Thanks Geraldine! Great ideas!

Do you have some other recpies/meal ideas you can share with the group? I would like some more good, easy to make meals using ingredients easy to find in China.

Thanks