Location: Ideas >> Vegans & Vegetarians >> Vegans & Vegetarians in China
Login for full access to Couchsurfing Groups. Not a member yet? Join our community!

Vegan Scrambled Tofu
Posted February 28th, 2011 - 7:42 am by from Adelaide, Australia (Permalink)
I recently changed to a vegan diet and find breaky a little more difficult. Lately I have just been having toast with peanut butter and a glass of OJ. Here is something a bit different and easy to do in China.

Vegan Scrambled Tofu

1/2 chopped onion
1/2 chopped capsicum
1 block tofu
2 tbsp oil
1 tbsp soy sauce

Slice the tofu into approximately one inch cubes. Then, using either your hands or a fork, crumble it slightly.
Sautee onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed.

Posted March 5th, 2011 - 4:02 am from Suzhou, China
This member has chosen to allow only Couchsurfing members to see their group posts. To see this full converstion, sign up or log in.

Posted March 5th, 2011 - 6:32 am by from Adelaide, Australia (Permalink)
Thanks Geraldine! Great ideas!

Do you have some other recpies/meal ideas you can share with the group? I would like some more good, easy to make meals using ingredients easy to find in China.