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One of the best performance systems: Tabata
Posted June 14th, 2012 - 1:25 pm by from Barcelona, Spain (Permalink)
Hey guys, I would wanna share this usefull training system:

http://www.active.com/triathlon/Articles/Go-for-Broke-with-Tabata-Intervals.htm

If somebody wanna try it we could do a meeting for it.

Cheers, Javi.